Turn challenges into practical change and lasting resilience.
Man Talk Trauma and Couples Therapy Roseville provides therapy to individuals and couples in Roseville, California, with secure telehealth services available statewide throughout California.
Life can be challenging
Just as you would see a doctor for a physical concern, therapy serves as a check-in for your mental and emotional well-being. When life feels overwhelming or stress begins to interfere with daily functioning, working with a therapist can help you better understand what’s happening and develop effective coping strategies. Therapy is one practical way to take care of your overall health.
Understanding and Caring
Understanding and Caring
As a client, you can expect a thoughtful blend of evidence-based therapy and practical insight tailored to your individual needs. Our work together is grounded in a steady, professional therapeutic relationship designed to address concerns such as anxiety, depression, trauma, and relationship difficulties. Through trauma therapy and couples counseling in Roseville, the focus is on meaningful change, emotional resilience, and long-term personal growth.
With dedication and work you can experience
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INDIVIDUALS
Adults and Teens: Anxiety, Depression, and Trauma
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COUPLES
Couples therapy focuses on reducing conflict, improving communication, repairing trust, and addressing power struggles that damage the connection.
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FIRST RESPONDERS
Anxiety, depression, trauma/PTSD, and work-related stress in First Responders.
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VETERANS
Anxiety, depression, trauma/PTSD, and service-related stress in Veterans.
Cognitive Behavioral Therapy (CBT)
Solution Focused Brief Therapy (SFBT)
Relational Life Therapy (RLT)
Accelerated Resolution Therapy (ART)
Brainspotting
Somatic, integrative, and holistic
