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Accelerated Resolution Therapy (ART) in Roseville

Online throughout California

A structured, evidence-based trauma therapy that helps reduce distressing symptoms without requiring you to relive or verbally recount traumatic experiences.

Schedule a free 15 minute online consultation
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What Is Accelerated Resolution Therapy?

Accelerated Resolution Therapy (ART) is a trauma-focused therapy that helps the brain reprocess distressing memories while keeping you grounded in the present. ART uses sets of eye movements to reduce the emotional intensity of traumatic or overwhelming experiences, allowing the brain to store them in a less distressing way.

Who Accelerated Resolution Therapy Can Help

•Trauma and PTSD

• Anxiety and panic

• Depression related to past experiences

• Phobias or persistent fears

• Stress reactions linked to specific events

• Feeling emotionally “stuck” despite talk therapy

What to Expect

ART sessions are structured, directive, and focused on symptom relief. You do not need to describe traumatic events in detail or repeatedly revisit them. Sessions typically last 50 minutes, and many clients notice meaningful change in a relatively short period of time.

Is Accelerated Resolution Therapy Right for You?

If you are seeking trauma therapy that is efficient, non-invasive, and does not require extensive verbal processing of painful experiences, Accelerated Resolution Therapy may be an effective option.

Schedule a free 15 minute onlne consultation